U p c o m i n g  c l a s s e s

  • Natural Movement Training
    Natural Movement Training
    26. okt. 18.00
    Sansehaven, Fælledparken, Øster Allé, 2100 København, Denmark
    These workouts are integrating natural human movement skills into a modern functional training format. Natural movements are respecting the body’s biomechanics and physiology and providing a holistic approach focusing on acquiring practical and applicable strength. Price: 50 Kr (free drop-in)
  • Efficient Running Workshop
    Efficient Running Workshop
    Time is TBD
    Location is TBD
    Running technique, biomechanics, injury prevention and training tips for runners