U p c o m i n g  c l a s s e s

  • Time is TBD
    Location is TBD
    These workouts are integrating natural human movement skills into a modern functional training format. Natural movements are respecting the body’s biomechanics and physiology and providing a holistic approach focusing on acquiring practical and applicable strength. Price: 50 Kr (free drop-in)
  • Time is TBD
    Location is TBD
    Running technique, biomechanics, injury prevention and training tips for runners
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