The science, the practice and the application of breathwork for climbers More efficient breathing leads to more efficient climbing. Scared of falling, or pumped too quickly? Then this might be what unlocks the next level in your performance, introducing serenity and flow to your climbing.

These workouts are integrating natural human movement skills into a modern functional training format. Natural movements are respecting the body’s biomechanics and physiology and providing a holistic approach focusing on acquiring practical and applicable strength. Price: 50 Kr (free drop-in)